''Gatorade Thirst Quencher formula is based on research dating back to 1967 and contains the flavor, electrolytes and carbohydrates needed to help athletes stay better hydrated and turn in their best performance. Help maintain peak performance. Gatorade is rapidly absorbed into the blood stream to help prevent dehydration, hyperthermia and muscle exhaustion during prolonged physical exertion. This variety pack contains one each of Lemon-Lime, Fruit Punch, Riptide Rush and Orange. Each 21oz. packet yields 2 1/2 gallons. Cooler and Bottles sold seperately.''